Tri Training

On CP's advice, I decided to log my training for the tri. It makes natural sense, to track progress and the likes. So, the training plan is to do a tri activity at least twice a week on top of what I'm doing for gym which honestly sounds like more than I chew off but, I need to make a schedule to make this work.

Wednesday

200m swim – 7mins 10 seconds

I wasn't really pushing myself, my elbow hurts when I stretch and was feeling sorta of punched out.