The best and the worst.

Fitness wise, I have had the best week – swim training twice, regular gym twice. The worst week in a very long time, nutritionally – apart from the regular drinking debauchery, I am gone utter berzerk on desserts both indian and western. Literally, thousands of calories in desserts. And last night, I decided I was so famished, I needed a bowl of instant noodles. No more rubbish, I can never outtrain a bad diet so this week, it is just one single glass of alcohol. That’s all I am allowing myself. No wine with dinner, no after work beer. The insanity has to stop. I have been trying to get back on the backwagon for the last two months. It HAS to happen today. Now.